Sleeping well energizes and rejuvenates the body and the mind, but our daily lifestyles can cause our muscles to get knotted and tight thereby causing pain and discomfort.
Unlike foam rollers, which treat your body as a single muscle, body rolling with Massage Therapy Balls allow you to pinpoint specific muscles and to roll around joints, giving you a more effective and complete massage.
Massage Therapy Balls:
are an effective self-exercise aid that can strengthen muscles, open joints, increase spinal flexibility and stimulate blood flow
come in a variety of sizes and degrees of firmness to penetrate specific areas of the body
can be used at your convenience in your home, office or elsewhere
are recommended for anyone who suffers pain and stiffness from tension, working at a computer, driving, or participating in fitness training or sports
Note: Do not roll on spine
Our massage therapy balls come in different sets so you can choose on what you want to work on - upper body, lower body or entire body.
The self-massage routine is easy to learn and it's more affordable than a massage therapy session.